Our 7s Teams

Our 7s Teams

"To have people cheering you on as a home team – we're eternally grateful for that,

because it means we get to do what we love on the field.”

– Max Woodward, Hong Kong China Sevens Men’s Captain


Joining the greatest teams in the world, our Hong Kong heroes will be out to prove themselves and represent our home on the world stage in front of family, friends, 40,000 roaring spectators and millions of online rugby fans.

Led by Paul John, the Hong Kong Sports Institute Elite Rugby Sevens programme supports a full-time men’s and women’s squad. Our athletes train and compete at the highest levels in a collaborative, performance-driven environment.

Both 7s squads have achieved standout performances in recent years. In 2021, the women’s squad made the final of the Olympic repechage in Monaco. In 2022, the men’s squad secured a gold medal and Rugby World Cup Sevens qualification at the Asia Rugby Sevens Series.

Come on down to the Hong Kong Stadium to support our teams. See you at the Sevens!